Cold Water Therapy in Lake Superior: Try it Now
Cold Water Diaries (12/20/20)
- Water Temperature: Cold. 38 F
- Air Temperature: 30F
- Time in Water: 4 Minutes
Today was the largest gathering yet for the Cold Swim Club here in Marquette, MI. Although it was the largest gathering we’ve had, we only had 2 swimmers partake.
Nonetheless it was a magical morning as it was Natalie’s first time doing a cold water swim! As always, we left the water feeling liberated, refreshed, and chilly! Can’t wait for more
Benefits of Cold Therapy
There are a myriad of benefits associated with Cold Exposure but here are a few I will touch on:
- Enhanced Immunity
- Increased Metabolic Rate
- Stress Resilience
- Energy Enhancement
Upper Peninsula of Michigan Photographer
Are you convinced yet to join? It takes time to build up courage I understand. Until then you can book me for any of your photography projects or BUY one of my PHOTOS
If you’re heading this way and need travel ideas, take a look at my Michigan resources page to where you can find all the best things to do in Marquette and the UP.
Thank you for reading and looking forward to connecting/swimming with you soon!